Welcome! My name is Danielle. I help business professionals overcome stress and anxiety, break free of chronic self-doubt, fear of failing, and self-defeating patterns so they can thrive in their professional and private life .
I am based in Camden (London) and work with people all over the world.
Most of my clients come from competitive, pressurised, high stress environments such as banking/finance, video games and music. My background in these environments allows me to understand their day-to-day challenges, frustrations, and struggles.
I see competent and experienced professionals struggling after demotions, redundancies, or when facing bullies at influential positions. Others fear they might not be able to meet increasing expectations and pressure after reorganisations, being promoted, or when returning from maternity leave.
Most of them don't have time for long therapies. They want quick and effective results, with confidential, discreet, no-nonsense support from someone who understands their challenges and environments. This is why they come to me.
Evidence-based and effective solutions
My stress management coaching is solution orientated and I use a wide range of evidence-based techniques from Cognitive Behaviour Therapy (CBT), Rational Emotive Therapy (REBT), and relaxation techniques. In addition, I am trained in a powerful hybrid hypnotherapy method called Rapid Transformational Therapy (RTT). This offers incredible results as it deals with the root causes of any issues, accessing and eradicating old toxic beliefs, allowing clients to upgrade their thinking patterns and rewire their minds. After trying RTT for myself, I was blown away by the results, and decided to use it to help others experience such a liberating and positive transformation.
Along with dedicated supportive coaching, this allows me to offer tailored support to clients, while training them in powerful CBT/REBT and mindset techniques, so they learn additional valuable practical skills for life.
My stress management coaching helps professionals manage stress and anxiety, develop coping strategies for the workplace, build resilience, and become confident in managing their own stress responses.
I have seen these techniques leading to incredible improvements in people's sense of self-worth, confidence, happiness, and overall performance in their career. My solutions programmes bring quick and long-lasting results to:
- Manage stress and stay calm
- Improve career and work performance
- Overcome fear of speaking in public
- Overcome fear of failing and considerably improve sense of self-worth
- Build and improve relationships
- Change perspective and mindset
You can rely on me to be professional, competent, and respectful, and with the help of Stress Management Coaching and Cognitive Behaviour Coaching, you too can break free from fear, control, frustrations, self-defeating patterns. You too can become more confident, resilient, and successful in your career, life, and relationships.
Danielle gently helped me to understand the cause of the symptoms that were controlling and ruining my life, and that changed everything. She uses a mixture of powerful techniques in a very safe, non-judgmental, respectful, and professional manner.
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